
Coaching
Are you living with chronic illness, emotional overwhelm, or relationship struggles?
Do you feel stuck, disconnected, or unfulfilled in your life or work?
No matter what form your struggle takes, it often stems from a common root: disconnection. Disconnection from mental clarity, emotional balance, physical vitality, or a deeper sense of meaning. These dimensions are not separate - they are profoundly interconnected.
Through Coherent Wellbeing Coaching, you will reconnect with the innate intelligence of your mind, body, heart, and spirit. This journey fosters self-awareness, inner coherence, and deep healing - allowing transformation to unfold in every area of your life.
Coherent Wellbeing Coaching is an immersive experience -an inner journey from knowing, to being, to becoming. Blending ancient wisdom with modern science, this approach integrates mindful and somatic practices, self-inquiry, trauma-informed integration, and energetic alignment. It supports you in activating your creativity and highest aspirations by restoring flow where there was stagnation, and harmony where there was conflict. From this place of inner alignment, you can access your innate power and wisdom, shifting from limiting patterns to limitless possibilities.
As you continue to expand your awareness, you no longer live under the shadow of fear and survival. You are able to welcome and integrate all parts of yourself with compassion, living a life rooted in health, meaning, joy, and love - a radiant and harmonious state of Coherent Wellbeing.
Coaching Options
Six Session Package
6 Session Journey for self-awareness, discovery and empowerment.
Transformation is a process. This package offers the essential time and space to develop deeper awareness, gain fresh perspectives, and break free from limiting patterns - empowering you to reclaim your inner strength and create meaningful change in any area of your life.Six 50 minute Sessions | Get started
Single Session
Sample Session:
This session offers you a firsthand experience of my coaching approach. While valuable insights can emerge in a single conversation, true transformation is a process. Committing to multiple sessions is essential to create the lasting change you desire.50 minute Session | Get started
Consultation
Schedule a free consultation to share what you’re looking for, ask any questions, and explore whether we’re a good fit to work together.
30 minute Consultation | Free | Get started